This is your guide to health and wellness in Lisbon, with plenty of options, from beautiful parks to running, cycling and walking routes, yoga and meditation, gyms and quiet, relaxing places to visit.
Come rain or shine, strolling through these parks in Lisbon is always one of the best things you can do in the city, at any time of day; all you need is the desire to breathe in the fresh air you’ll find here. ...
You may still be a long way from those days, but it will happen, inevitably: when the time comes to plan for retirement, or simply when the cost of living in the capital becomes unaffordable, the idea of packing yo...
This is already the fourth edition of BrewClub, which is now coming to the Keil do Amaral Amphitheater on May 23. The Social Club concept once again brings yoga, running, pottery, and a DJ set in the daylight,...
The Open Gardens Festival will once again open the gates to Lisbon’s most “secret” and “hidden” green spaces on May 23, 24, 30, and 31. In the 15th edition, which this year celebrates volunteerism, you’ll get to...
Practicing yoga outdoors is an experience that can bring you both the traditional benefits of this ancient practice and a closer connection with nature, which is in itself very stimulating for the body and mind...
Before putting on the boxing gloves, there’s always that moment of blind confidence that tells us we’re in good physical shape, capable of facing any obstacle. However, the body usually has a different opinion, rea...
Lisbon’s new green haven, the Mar e Vila Urban Park, has just opened its doors in the Marvila neighborhood , having cost around four million euros. This is already the second major park you can visit in this...
The sky has taken on an opaque and, at times, yellowishhue , with the atmosphere suddenly feeling heavier. What might seem like just a change in the light is, in fact, a drastic change in the conditions of the...
Although the sea off the beaches of Lisbon and the surrounding area is quite calm, there are still people who prefer to keep a safe distance, taking advantage of other ways to cool off during the summer, such as swimmin...
The historic Tejo Lake has returned to Avenida da Liberdademore beautiful and “spruced up” than ever. The iconic Lisbon lake, one of the capital’s most emblematic spots, underwent extensive restoration work and...
