From its “humble beginnings” as an ancient art in Polynesia to its enormous popularity in mid-20th century California, surfing is now more than just a sport, it ‘s a way of life . And Portugal, being a seaside country, is lucky enough to have a coastline bathed by the Atlantic Ocean that is a veritable playground for those who practice this sport.
Even so, the city of Lisbon is nowhere near as well known as a surfing destination as Ericeira, Peniche or Nazaré, which holds the record for the biggest wave ever surfed, on the famous Praia do Norte.
However, close to the capital, there are some surf spots that deserve your attention because they offer the ideal conditions for practicing this sport, no matter what level of surfer you are, from the inexperienced to the most professional, or even for any type of session, from the most demanding to the most relaxing, solo with a group of friends.
If you’re not new to surfing, then this article will be of little use to you, although it may contain some nice surprises.
If you’re a beginner, first go to one of these surf schools, and then, yes, save this guide for your next surf trips.
That said, “catch this wave” to the best surf spots in and around Lisbon.
Table Of Contents
Carcavelos, the epicenter of urban surfing
Just 10 minutes from the city center, Carcavelos stands out for its accessibility and consistency: there are always waves to surf.
During the summer, the sea is calmer, which is perfect for beginner surfers, while in the winter you’ll find more favorable conditions for demanding athletes, especially for sessions with good tubes.
Carcavelos Beach is quite extensive, so there’s plenty of room for everyone to catch a wave, and it’s also equipped with showers, cafés, restaurants, schools and surf stores.
Local tip: arrive early on swell days
Levels: Beginner, Intermediate and Professional 🏄♂️🏄♀️🏄
Costa da Caparica: different peaks for different styles
On the other side of the River Tagus, on the south bank, is the extensive Costa da Caparica, which has several beaches with different zones for every type of surfer, from the most amateur to the professional.
The beaches further north, at São João and Cova do Vapor, offer more demanding waves, while those further south, such as Fonte da Telha, are quieter.
Throughout Costa da Caparica you’ll find a number of beach facilities, as well as the famous surf schools.
Tip from the locals: arrive early because parking can be a problem in the summer months
Levels: Beginner, Intermediate and Profissional🏄♂️🏄♀️🏄
Guincho Beach: wild nature and powerful swells
Located in Cascais, Guincho is synonymous with dramatic scenery, constant wind and tubular waves, ideal for those looking for a challenge and an adrenaline rush, especially outside of the bathing season.
As it’s a huge beach, try to carry everything you can to the spot where you’ll be staying on the beach, at least if you want to do more than one surf session.
Surrounded by an extensive natural park, Praia do Guincho is also perfect for combining surfing with hiking trails and contact with nature, and the gastronomic options in the surrounding area are varied and authentic.
Tip from the locals: be careful on windy days
Levels: Intermediate and Profissional🏄♀️🏄
Praia Grande: consistency for advanced surfers
In Sintra, Praia Grande stands out for the regularity of its swells and its generous length, allowing for sessions with space and quality for those looking for stronger waves.
To surf this spot, pay close attention to the strength of the sea and the currents, as Praia Grande is very exposed and is renowned for the size and energy of its waves, which can be challenging, especially in winter.
The restaurants by the beach and the less touristy atmosphere allow you to enjoy a more authentic local experience.
Tip from the locals: forget the summer months and get your board ready from October to March
Levels: Professional 🏄
Ericeira: the World Surfing Reserve
About 40 minutes from Lisbon, Ericeira breathes surf everywhere: schools, board rentals, gastronomy and several beaches for every level of surfer.
Internationally recognized as a World Surfing Reserve, which consolidates the region as a destination of excellence, there are some outstanding beaches, depending on the level of learning: Ribeira d’Ilhas, Foz do Lizandro or Praia do Sul are good options for beginners, while Pedra Branca, Coxos or Cave are for more experienced surfers.
Tip from the locals: the waters are cold (wear a good 3/2mm or 4/3mm wetsuit); the bottom, in many spots, is rocky or mixed, which requires extra care when dropping in and out of the water.
Levels: Beginner, Intermediate and Profissional🏄♂️🏄♀️🏄
Surfing in Lisbon is the choice if you value variety, accessibility and community, as each of these beaches has unique characteristics that deserve their own adventure.
Give priority to authentic experiences and explore each of these surf spots without rushing, because there will always be a memorable session waiting.
Don’t be left behind! Follow us on Facebook,Instagram and now also on WhatsApp!